Sober living

Alcohol Moderation Management: Programs and Steps to Control Drinking

This team of researchers undertook to compare self-identified members of Moderation Management with self-identified members of Alcoholics Anonymous (AA). They looked at demographics—who attends AA versus who attends MM—as well as the relative severity of the drinking problems in the two groups. Successful moderation involves understanding yourself (what factors trigger excessive drinking), planning (how much […]

Alcohol Relapse Signs, Symptoms, Stages, Causes & Stats

Although they are still drinking, they’ve likely begun telling friends and family members about their plan to change their behavior — but they may still feel some ambivalence about their choice. Obviously, if someone is under the influence of alcohol, opioids or other drugs, the visible effects of those drugs are pretty good indicators for […]

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